Chinese

Sern Beau Gee
Sern Ping Choi
Cern Ma Tsin Tak
Cern Ma Yeun Tak
Cern Ma Warng Tak
Cern Ma Hou Tsarn
Kay Boon Sau Fa
Jorn Sau
Sern Jarn
Gau Choi
Fing Choi
Yeeu Kiu

English

Double Spear Hands
Double Punches
One Step Front Kick
One Step Turning Kick
One Step Side Kick
One Step Back Kick
Basic Hand Movement
Set Hand Movement
Double Elbows
Rolling Punches
Spinning Punch
Bridge Hand & Punch